Estrogen Nào An Toàn Hơn: Estrogen Tổng Hợp hay Phytoestrogen?

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Khi nghe tới hoóc môn hay estrogen, nhiều người có thể liên tưởng tới những điều tiêu cực bởi chúng thường được nhắc đến cùng với ung thư và một số vấn đề sức khoẻ nghiêm trọng khác. Điều này rõ ràng không chính xác, bởi hoóc môn chính là chất hoá học tự nhiên giúp cơ thể chúng ta khoẻ mạnh cũng như cân bằng chất. Hoóc môn cũng giống như máu trong cơ thể vậy, có điều phức tạp hơn một chút. Và liệu bạn có biết, có tận hai loại estrogen mà bạn có thể sử dụng? Đó là Estrogen tổng hợp và Phytoestrogen.

 

Có lẽ đọc tới đây nhiều người sẽ thắc mắc, estrogen là gì, và tại sao chúng ta lại thật sự cần đến nó? Estrogen chính là loại hoóc môn tự nhiên được sinh ra trong cơ thể với nhiệm vụ giúp phát triển, duy trì cũng như hoàn thiện chức năng sinh lý của bộ phận sinh dục nữ. Estrogen hỗ trợ giúp ngực, âm đạo săn chắc, hệ tiêu hoá hoạt động tốt, đảm bảo sức khoẻ hệ tim mạch, tăng cường sức mạnh cho xương và còn nhiều lợi ích khác! 

 

Khi phụ nữ trải qua thời kì mãn kinh hoặc phẫu thuật cắt bỏ buồng trứng, cơ thể họ không còn khả năng sản xuất đủ lượng estrogen cần thiết nữa, dẫn đến một loạt các biến chứng sức khoẻ như cảm giác bốc hoả, tiểu tiện mất tự chủ, ngực chảy xệ, tóc mỏng dần, da khô, âm đạo khô, rối loạn giấc ngủ, trầm cảm hay tâm trạng thay đổi thất thường. Đúng là những triệu chứng này không nguy hiểm tới tính mạng, tuy nhiên rõ ràng chúng gây ra những ảnh hưởng nghiêm trọng tới sức khoẻ cũng như các mối quan hệ cá nhân. Chúng đến và lấy đi những giây phút nóng bỏng trong phòng ngủ, khiến chuyện tình cảm của chúng ta bỗng nhiên trở nên thật tồi tệ. Nếu một người phụ nữ gặp phải một hay nhiều hơn các triệu chứng kể trên, đó chính là lúc họ cần bổ sung estrogen cho cơ thể để khiến bản thân cảm thấy tốt hơn cũng như giảm bớt những khó chịu mà thời kỳ mãn kinh đem lại. Nhưng loại estrogen nào mới an toàn và hiệu quả? Estrogen tổng hợp hay Phytoestrogen?

Estrogen Tổng Hợp Là Gì?

Estrogen tổng hợp là dạng estrogen nhân tạo được sản xuất trong các phòng thí nghiệm. Thi thoảng chúng ta sẽ tìm được loại estrogen tổng hợp từ nước tiểu ngựa cái có thai và đã được biến đổi để đánh lừa cơ thể rằng đó là hoóc môn tự nhiên. Tuy nhiên, hầu hết các loại estrogen tổng hợp trên thị trường được sản xuất hoàn toàn trong phòng thí nghiệm. Hãy tưởng tượng việc xây nhà bằng những khối Lego, đó chính xác là những gì diễn ra trong phòng thí nghiệm. Họ tạo ra estrogen tổng hợp từ nhiều thành phần hoá học khác nhau nhằm mục đích tạo ra estrogen tương tự với loại estrogen tự nhiên tìm thấy trong cơ thể.

Từ đó nảy sinh một vấn đề, liên kết phân tử được tạo thành để sản xuất estrogen tổng hợp này vẫn là vật ngoại lai đối với cơ thể, vì vậy cơ thể chúng ta sẽ gặp khó khăn trong việc hấp thụ cũng như sử dụng, dẫn đến việc sản sinh ra những sản phẩm phụ độc hại trong cơ thể.

Nói một cách đơn giản, cơ thể chúng ta biết rõ chất hoá học này chỉ đang cố gắng đánh lừa rằng nó là estrogen tự nhiên. Chính cái “chất keo” được sử dụng để giúp estrogen tổng hợp tránh được việc bị cơ thể nhận ra, từ đó không bị phá huỷ lại khiến phóng thích các chất độc hại, nguy hiểm trong cơ thể.

Mối Nguy Hại Khi Sử Dụng Estrogen Tổng Hợp

Theo các nghiên cứu chuyên sâu, estrogen tổng hợp chứa những mối đe doạ nghiêm trọng cho sức khoẻ của chúng ta. Estrogen vốn chỉ nên được sản xuất trong cơ thể với số lượng ít và trong thời gian dài. Và bạn không thể đạt được điều này với estrogen tổng hợp. Nếu sử dụng với liều lượng cao, estrogen sẽ gây sốc cho cơ thể và dẫn đến hiện tượng thừa estrogen. Khi đó, cơ thể chúng ta sẽ trải qua những phản ứng phụ tiêu cực như giảm ham muốn tình dục, chướng bụng, tăng cân, đau đầu trước ngày hành kinh, tâm trạng thay đổi, chu kì kinh nguyệt thất thường, và kinh nguyệt ra nhiều hơn bình thường. 

Sử dụng estrogen tổng hợp lâu dài cũng tăng nguy cơ ung thư vú, ung thư buồng trứng và âm thư nội mạc tử cung. Nếu sử dụng kết hợp estrogen tổng hợp và progesterone, nguy cơ về các bệnh tim mạch, đột quỵ hay máu đông cũng sẽ tăng cao bất thường.

Estrogen tổng hợp cố gắng bắt chước estrogen tự nhiên tuy nhiên những chất hoá học được sử dụng để tạo ra nó lại quá lạ lẫm đối với cơ thể, vì vậy việc sử dụng estrogen tổng hợp không hề an toàn. Nó sẽ dẫn đến việc mất cân bằng hoóc môn và cơ thể gặp khó khăn trong việc đào thải nó. Thay vì bị bài tiết, những hoóc môn độc hại này lại được giữ lại trong mỡ. Vì thế, chúng sẽ gây ra việc gia tăng hiện tượng tế bào phân chia bất thường trong các bộ phận như ngực, tử cung và gan, đẫn đến việc phát triển các khối u.

Phytoestrogen Là Gì?

Phytoestrogens là estrogen tự nhiên được sản xuất từ thực vật. Cách thức hoạt động của Phytoestrogen là bắt chước các estrogen tự nhiên được sinh ra trong cơ thể. Các thành phần trong phytoestrogen không hề bị thay đổi trước khi nó được đưa vào cơ thể. Vì vậy, hầu như không có bất kì nguy hại nào khi sử dụng Phytoestrogen. 

Lợi Ích Của Phytoestrogen

Bởi vì Phytoestrogen hoàn toàn tự nhiên, vì thế đảm bảo an toàn cho người sử dụng cũng như đem lại rất nhiều lợi ích sức khoẻ. Phytoestrogen đồng thời cũng có tác dụng chống oxy hoá, từ đó bảo vệ cơ thể khỏi sự tấn công của các chất độc hại có khả năng gây ung thư. Và vì lí do đó, Phytoestrogen rõ ràng đem lại những hiệu quả trái ngược với estrogen tổng hợp. Không chỉ giúp phụ nữ trẻ hoá lại đời sống tình dục của mình, Phytoestrogen còn giúp chống lại căn bệnh cực kì nguy hiểm đó chính là ung thư.

Các nghiên cứu đã chỉ ra rằng Phytoestrogen còn chứa một hoạt chất thần kỳ có tên gọi “isoflavone”.  Isoflavone có thể giúp bảo vệ chúng ta khỏi nguy cơ đột quỵ, đông máu bất thường cũng như xuất huyết ổ bụng. Một lợi ích khác của Phytoestrogen đó chính là giúp giảm lượng cholesterol trong cơ thể, giảm nguy cơ mắc các bệnh tim mạch một cách đáng kể.

So với Estrogen tổng hợp, rõ ràng có thể thấy Phytoestrogen là một sự thay thế lành mạnh và đã được tin dùng bởi phụ nữ trong nhiều năm qua. Phytoestrogen vừa an toàn, lại 100% tự nhiên. Ngoài ra Phytoestrogen cũng giúp trẻ hoá những bộ phận nhạy cảm trong cơ thể, nghĩa là nó sẽ giúp bạn se khít âm đạo, săn chắc vùng ngực cũng như tăng cường sự trao đổi chất một cách hiệu quả.

Tôi Có Thể Bổ Sung Phytoestrogen Từ Đâu?

Mặc dù bạn có thể bổ sung Phytoestrogen từ các thực phẩm hàng ngày bạn sử dụng, chỉ một số loại Phytoestrogen nhất định có tác động đến cơ quan sinh dục phụ nữ. Kacip Fatimah là một trong số rất ít thảo dược hỗ trợ cân bằng hoóc môn trong cơ thể phụ nữ, đem lại cho chúng ta sức khoẻ tối ưu. Nhiều nghiên cứu đã chỉ ra rằng Kacip Fatimah giúp tăng ham muốn tình dục, trẻ hoá các bộ phận sinh dục và đồng thời đem lại những lợi ích tổng quát khác giúp duy trì sức khoẻ cho cơ thể. 

 

Estrogen tự nhiên, hay Phytoestrogen, hoàn toàn an toàn khi được sử dụng, vì nó không bị biến đổi nên cơ thể không gặp phải bất cứ khó khăn nào trong việc phân huỷ nó, và đồng thời nó cũng giúp cơ thể chống lại nguy cơ ung thư. Nếu bạn phân vân giữa hai lựa chọn: các chất hoá học được sản xuất hoàn toàn nhân tạo hay các chất 100% từ tự nhiên, lựa chọn thứ hai luôn là lựa chọn tối ưu và an toàn nhất.

 

Nguồn tham khảo:

http://envirocancer.cornell.edu/factsheet/general/fs10.estrogen.cfm
http://articles.mercola.com/sites/articles/archive/2010/05/04/the-estrogen-dilemma.aspx
Synthetic Estrogens Pose Greater Clot Risk Than Natural Forms of Hormone
http://www.menopause-hormone.com/g/Natural-vs-Synthetic-Hormones/90.html

http://www.medicinenet.com/estrogens_synthetic-vaginal_cream/article.htm
http://www.healthline.com/health-blogs/hold-that-pause/premarin-premro-bioidentical-hormones

https://my.clevelandclinic.org/health/diseases_conditions/hic-what-is-perimenopause-menopause-postmenopause/hic-hormone-therapy
http://www.naturopathic.org/content.asp?contentid=401

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