Khi ai đó đề cập tới “hoóc môn” bạn có thể sẽ nghĩ ngay tới ung thư. Nhưng bạn đã nhầm rồi! Bạn nên cảm ơn hoóc môn vì nó là một thứ tuyệt vời, một chất hoá học sinh ra bởi cơ thể khiến bạn được là bạn. Estrogen là một trong số những hoóc môn quan trọng nhất trong cơ thể phụ nữ. Nó đóng một vai trò quan trọng trong việc kiểm soát ham muốn tình dục, sức khoẻ âm đạo, tâm trạng, và về cơ bản là tất cả mọi thứ liên quan đến hệ sinh sản. Vậy estrogen chính xác là gì, và nó ảnh hưởng đến cơ thể như thế nào?
Estrogen Là Gì?
Estrogen là hoóc môn giới tính quan trọng nhất giúp duy trì sức khoẻ tổng quát của các bộ phận cũng như những đặc trưng của giới tính nữ. Estrogen phần lớn được sản sinh trong buồng trứng. Nó không chỉ giúp chúng ta nữ tính hơn mà còn đảm bảo giúp làn da luôn tươi trẻ, tăng ham muốn tình dục, giúp quá trình trao đổi chất diễn ra nhanh chóng và làm giảm lượng cholesterol trong cơ thể.
Có 3 Loại Estrogen:
Tuy nhiên không cần thiết phải nắm rõ chức năng của 3 loại estrogen này, điều quan trọng bạn cần ghi nhớ là chúng được gọi chung là estrogen cũng như những đóng góp chúng mang lại cho cơ thể phụ nữ.
Chức Năng Của EsTrogen Là Gì?
Trong quá trình dậy thì, estrogen là thành phần giúp chuyển hoá chúng ta từ bé gái thành thiếu nữ. Nó là một trong số những thành phần đóng góp vào sự phát triển các đặc điểm sinh dục thứ cấp của phụ nữ như giúp ngực nở nang, hông phát triển, chu kỳ kinh nguyệt xuất hiện, và kể cả những đốm mụn trứng cá đáng ghét.
Estrogen cũng chính là thành phần chịu trách nhiệm điều hoà chu kỳ kinh nguyệt, quyết định những ngày đèn đỏ của bạn sẽ lâu và nhiều như thế nào.
Đọc thêm: Phương Thức Tự Nhiên Dành Cho Phụ Nữ Thiếu Hụt Estrogen
Một chức năng khác của estrogen là trong quá trình mang thai, nhau thai sản xuất một lượng lớn estrogen, để đảm bảo sự phát triển bình thường của thai nhi, bao gồm cả các bộ phận của nó. Estrogen đồng thời giúp tạo môi trường thuận tiện cho thai nhi phát triển trong tử cung. Đó cũng chính là lí do tại sao trong quá trình mang thai, vòng ngực của phụ nữ tăng lên đáng kể. Nhược điểm là khi lượng estrogen quá nhiều sẽ khiến bạn nôn nao trong ba tháng đầu thai sản, tăng số lượng tĩnh mạch mạng nhện, khiến bạn luôn có cảm giác thèm ăn và nó cũng làm thay đổi sắc tố da. Nó chính là lí do khiến nhiều người trở nên xinh đẹp hơn hẳn khi mang thai.
Estrogen cũng đóng vai trò quan trọng trong việc hình thành và phục hồi xương. Trong thời kỳ mãn kinh hay khi cơ thể ngừng sản xuất estrogen, phụ nữ sẽ dễ gặp phải tình trạng gãy xương do loãng xương.
Đọc thêm: Mãn Kinh và Chứng Loãng Xương
Khi đề cập đến các cơ quan sinh dục, estrogen giúp duy trì độ khoẻ, độ đàn hồi, độ dày và độ săn chắc cho thành âm đạo. Nó làm tăng ham muốn tình dục, tăng khả năng bôi trơn và củng cố cơ mu cụt, giúp âm đạo se khít, lấy lại vẻ tươi trẻ. Nếu không có estrogen, bất kể bạn có tích cực luyện tập cơ mu cụt hay các bài tập kegel đều đặn, thường xuyên đến đâu đi chăng nữa, vẫn chẳng có gì giúp đảm bảo âm đạo được săn chắc.
Estrogen cũng giúp tâm trạng của phụ nữ ổn định hơn và đồng thời nó giúp dưỡng ẩm cho da, đem lại vẻ trẻ trung cho cơ thể. Nó cũng giúp tóc luôn khoẻ mạnh, tránh hiện tượng gãy, rụng.
Nguyên Nhân Gây Giảm Estrogen?
Trong thời kỳ mãn kinh, tất cả các chức năng liên quan đến khả năng sinh sản đều ngừng hoạt động. Điều này cũng có nghĩa rằng cơ thể sẽ ngừng sản xuất estrogen. Một trường hợp khác là khi chúng ta trải qua các ca phẫu thuật loại bỏ bộ phận sản sinh ra estrogen như cắt buồng trứng.
Khi phụ nữ mang thai, nhau thai sẽ sản sinh ra lượng lớn estrogen, vì lí do đó, sau khi sinh, cơ thể sẽ bị sốc khi lượng estrogen giảm đi đột ngột.
Làm Thế Nào Để Tăng Lượng Estrogen?
Trong thời kỳ mãn kinh hay sau phẫu thuật liên quan đến hệ sinh sản; phần lớn các bác sĩ sẽ khuyên bạn sử dụng liệu pháp thay thế estrogen, viết tắt là ERT (Estrogen Replacement Therapy). Tuy nhiên, vấn đề ở đây là loại estrogen được đưa vào cơ thể là estrogen tổng hợp, gây ra nhiều phản ứng phụ, bao gồm cả nguy cơ gây ung thư.
Đọc thêm: Estrogen Nào An Toàn Hơn: Estrogen Tổng Hợp Hay Phytoestrogen?
Thật may mắn, bạn vẫn có thể sử dụng một phương pháp an toàn, tốt cho sức khoẻ hơn, đó là thay thế estrogen tổng hợp bởi Phytoestrogen. Phytoestrogen là một loại estrogen được chiết xuất từ thực vật. Việc sử dụng Phytoestrogen sẽ giúp bổ sung lượng estrogen cần thiết cho cơ thể.
Kacip Fatimah
Tuy nhiên, không phải tất cả các loại Phytoestrogen đều như nhau. Một số loại thực vật như đậu nành, chứa lượng Phytoestrogen rất ít, nên bạn cần sử dụng một lượng lớn để bổ sung lượng estrogen đã mất. Kacip Fatimah là một loại thảo dược cung cấp Phytoestrogen chất lượng cao đã được phụ nữ sử dụng hàng thế kỷ nhằm giúp họ hồi phục nhanh chóng sau sinh.
Nó giúp trẻ hoá các cơ quan sinh sản, điều này có nghĩa rằng việc sử dụng Kacip Fatimah sẽ giúp âm đạo được se khít, ngực săn chắc, quá trình trao đổi chất diễn ra nhanh chóng và đẩy lùi các triệu chứng do thiếu hụt estrogen gây ra.
Đọc thêm: Kacip Fatimah Là Gì Và Nó Có Tác Dụng Như Thế Nào?
Tổng Kết
Estrogen là một trong số những thành phần chịu trách nhiệm đảm bảo các cơ quan sinh sản luôn khoẻ mạnh và đồng thời đóng vai trò rất quan trọng giúp âm đạo được se khít. Lượng estrogen trong cơ thể suy yếu khi phụ nữ bước vào thời kỳ mãn kinh hay trải qua các ca phẫu thuật liên quan đến buồng trứng. Tuy nhiên, đừng vội lo lắng, bạn vẫn có thể bổ sung Phytoestrogen (estrogen thực vật) thông qua việc sử dụng Kacip Fatimah nhằm giúp trẻ hoá các cơ quan sinh dục cũng như duy trì sức khoẻ sinh sản, để đời sống tình dục của bạn luôn tràn đầy niềm vui và tươi mới.
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